Kati Basti
Kati Basti
Kati Basti, an amalgamation of “Kati” representing the low back and “Basti” involving the retention of medicated oil, embodies an age-old Ayurvedic technique for localized fomentation. Especially pertinent for individuals enduring strenuous domestic chores, like housewives engaged in prolonged standing and minimal bending, Kati Basti offers respite from persistent low back pain.
The method involves encircling the sacral region with a paste frame made of black gram, within which warm medicated oil is carefully poured. This warmed oil permeates the sacral area, followed by localized massage to enhance effectiveness.
Benefits of Kati Basti:
Enhanced Circulation and Nourishment: The herbal oil penetrates the skin, nourishing and strengthening muscles and nerves, consequently boosting circulation in the targeted region.
Alleviation of Vata Imbalance: Kati Basti soothes one of the primary sites of Vata, mitigating pain, soreness, tension, and facilitating flexibility restoration.
Relief from Chronic Ailments: Kati Basti proves highly effective in relieving chronic lower back issues, muscle spasms, stiffness, and degenerative conditions.
Indications:
Lumbar Spondylosis: A common degenerative condition affecting the lumbar vertebrae.
Painful Low Back Region: Alleviating localized pain in the lumbar area.
Disc Prolapse: Providing relief in cases of disc herniation.
Ankylosing Spondylosis: Mitigating the effects of ankylosing spondylitis, an inflammatory arthritis affecting the spine.
Neurological Disorders: Easing discomfort associated with certain neurological conditions affecting the lower back.
Degenerative Spine Changes: Offering relief in conditions involving the degeneration of the spine.
Compressed Discs: Addressing issues arising from compressed spinal discs.
Sciatica: Easing pain and discomfort caused by compression or irritation of the sciatic nerve.
Osteoporosis: Providing support and relief in cases of osteoporosis-induced back pain.
