Ayurvedic Treatment

Shirodhara

Ayurvedic Therapy with an Amazing Calming Effect on the Nervous System

The therapy has been used for ages to improve neurological and psychological health.

Duration

45-60 minutes

Best For

Relaxation

An Introduction to Shirodhara

The term “Shirodhara” is formed of two Sanskrit words, “Shir”, which means head, and “Dhara”, which means stream. The treatment, as its name suggests, involves pouring a stream of medicated warm liquid (formed of oil, herbal decoctions, and/or milk) on the patient’s head, the forehead to be more precise. If therapy is done by an experienced therapist, i.e., someone who follows the ancient Ayurvedic scriptures flawlessly, Shirodhara can induce deep relaxation and reverse neurological and psychological issues.

Ideal For:

Key Benefits of Shirodhara

Induces sound sleep in patients with insomnia
Works as a stress reliever and prevents anxiety attacks
Relaxes the mind and reduces symptoms like nervousness and brain fog
Effective remedy for migraine headaches
Great for scalp and hair health
Improves blood and lymphatic circulation
Lowers blood pressure in patients with hypertension

Shirodhara Explained as a Step-by-Step Process

Experience the traditional Ayurvedic approach to healing

Preparation

The therapist makes the patient lie down in a supine position and places a rolled towel or tiny pillow beneath his/her neck. The patient’s hair must be pulled back using a hair band or a cloth.

Preparatory Massage

Before beginning the actual procedure, the therapist massages the neck, head, and scalp of the patient for around 10 minutes. This step helps release tension

Placing the Pot

A pot with a tiny hole at its base is hung in a way so that it stays 10 to 15 cm above the patient’s forehead. The pot is filled with medical herbal liquids, milk, or oil.

The Actual Treatment

For the next 30 to 45 minutes, the therapist moves the pot from left to right so that a constant stream of the medicated liquid falls on the patient’s forehead.

Who Can Benefit

People involved in high-pressure jobs & Insomnia patients
Individuals experiencing regular episodes of headaches
Individuals diagnosed with neurological conditions like facial palsy and Parkinson’s disease
People looking to rejuvenate their system
People suffering from a lack of focus and unexplained fatigue

Contraindications

People with kapha imbalance or low blood pressure
People with untreated hypertension
Individuals diagnosed with epilepsy and tinnitus
Individuals suffering from fever and acute infections
Pregnant women & Kids below 12 years of age

You should consult an Ayurvedic doctor before undergoing Shirodhara, irrespective of whether you have the above health issues

Want to Experience the Therapy?

Shirodhara is one of the most powerful Ayurvedic therapies. This also makes it the most frequently exploited Ayurvedic procedure. So, when you decide to undergo Shirodhara, make sure you get the therapy from experienced, knowledgeable, and skilled therapists. Our centre has the best Ayurvedic doctors and therapists practicing in Australia. They are trained under revered Ayurvedic gurus and have helped thousands of patients recover using Shirodahra and other Ayurvedic treatments.

Authentic Ayurvedic healing rooted in ancient wisdom, dedicated to restoring balance and vitality to your life.