Ayurvedic Treatment

Marma Therapy

Ayurvedic Technique for Stimulating Vital Energy Points

This ancient Ayurvedic technique works by stimulating the 107 vital energy points, or Marmas.

Duration

45-60 minutes

Best For

Rejuvenation

An Introduction to Marma Therapy

According to ancient Ayurvedic theories, Marmas are junctions of energy and consciousness. These are the points where joints, bones, veins, muscles, and ligaments meet. Your Marmas must stay stimulated for all physiological systems of your body to function properly. There are 107 Marmas, which, when stimulated through precise touch and gentle massage, release blocked life force or prana and thereby heal the body from within.

Ideal For:

Key Benefits of Janu Basti

Improves energy flow within the human body
The therapy induces relaxation and relieves stress
It is a great remedy for joint pain and other musculoskeletal issues
It aids the process of removing toxins from the human body by improving lymphatic and blood circulation
It helps induce emotional stability, which prevents mood swings and anxiety
Your overall energy levels will increase after undergoing the therapy
Marma therapy complements other Ayurvedic therapies and healing techniques

Marma Therapy Explained as a Step-by-Step Process

Experience the traditional Ayurvedic approach to healing

Preparation

The therapist warms the hands and ensures that the therapy room is peaceful. Next, he/she makes the patient sit or lie in a comfortable posture.

Main Treatment

Depending on the type of problem the patient has, the therapist chooses the Marmas he/she will be stimulating and locates them in the patient’s body.

Performing the Therapy

The therapy begins by applying firm pressure on the Marma points directly using the palms or fingers. This is followed by a gentle massage using circular motions.

Oil Application

The therapist may use medicated oils to make the therapy more effective. The common base oils used for this purpose include safflower, sesame, and coconut oils.

Who Can Benefit

Individuals diagnosed with tennis elbow, sciatica, osteoarthritis, etc
People suffering from anxiety, depression, insomnia, and fatigue
Athletes looking for fast recovery from injuries
People suffering from neurological disorders
Individuals looking to improve their overall health

Contraindications

Always consult an Ayurvedic doctor before undergoing Marma Therapy, regardless of whether you have any of the above health issues.

Want to Experience the Therapy?

Marma Therapy has magical effects on the body and soul when done by an experienced therapist. If you want to experience the magic, call us and tell us about the health issues you currently have. Our experienced Ayurvedic doctors and therapists will come up with a highly effective treatment plan for you.