Ayurvedic Treatment

Kati Basti

Ayurvedic Treatment for Lower Back Pain and Balancing Vata Dosha

Ayurvedic therapists use this treatment to offer relief from various spinal disorders.

Duration

45-60 minutes

Best For

Back Pain

An Introduction to Kati Basti

“Kati” is the Sanskrit word for waist or lower back. “Basti”, on the other hand, means retaining. This treatment procedure is called Kati Basti, as it works on the patient’s lower back by retaining heated, medicated oil on it. The treatment can offer relief from various lower back issues. The procedure takes around 30 to 45 minutes to complete, which should be followed by at least an hour’s rest.

Ideal For:

Key Benefits of Janu Basti

Offers instant relief from chronic pain
Makes movement easier by reducing the stiffness in the lumbar joint
Treats inflammation-induced spinal disorders like spinal arthritis
Strengthens the lumbar muscles and surrounding tendons and ligaments
Reduces stress
Improves blood circulation and enables natural detoxification
Calms excess Vata using medicated oils

Kati Basti Explained as a Step-by-Step Process

Experience the traditional Ayurvedic approach to healing

Positioning the Patient

The patient needs to lie down on a wooden plank with his/her face down. The lower back of the patient must remain exposed.

Preparing the Dough Reservoir

A dough is prepared using a paste prepared from soaked black gram. The therapist places the dough on the patient’s lumbosacral area to create a reservoir.

Oil Retention

The therapist heats around 300 ml of medicated oil, and when the oil is lukewarm, he pours it into the dough reservoir.

Oil Removal and Aftercare

Oil removal begins after 35 to 45 minutes. The therapist carefully removes the oil and dough and performs a gentle massage on the treated area.

Who Can Benefit

Individuals suffering from chronic back pain
People diagnosed with sciatica and experiencing nerve pain that radiates to their leg
People with lumbar injuries
Elderly individuals with narrowed disc spaces
Individuals experiencing back stiffness

Contraindications

Always consult an Ayurvedic doctor before undergoing Kati Basti, regardless of whether you have any of the above health issues.

Want to Experience the Therapy?

Kati Basti can help you recover from lower back pain and discomfort that have been bothering you for years. However, if you want to experience the benefits of the treatment, you must get it done by an experienced and skilled Ayurvedic therapist. Or therapists work along with qualified Ayurvedic doctors to ensure you get the right treatment for your problem. Contact us and allow us to help you.

Authentic Ayurvedic healing rooted in ancient wisdom, dedicated to restoring balance and vitality to your life.