Ayurvedic Treatment

Janu Basti

Ayurvedic Knee Treatment

A specialised Ayurvedic Panchakarma therapy for improving knee (janu) health.

Duration

30-40 minutes

Best For

Knee Pain

An Introduction to Janu Basti

Ancient Ayurvedic science introduced Janu Basti as a therapeutic approach to treat various issues of the knee joint. It is one of the most frequently used Ayurvedic therapies for arthritis. During the process, the therapist seals the knee with a dough ring and pours heated herbal oils into it. Once you take 5 to 6 sessions of the Janu Basti, you will see your knee inflammation gone and your joints get much stronger.

Ideal For:

Key Benefits of Janu Basti

Works as an anti-inflammatory therapy and soothes chronic knee pain
Prevents joint degeneration
Makes the knee joint more flexible
Treats rheumatoid arthritis and osteoarthritis effectively
Heals knee injuries
Strengthens ligaments and muscles surrounding the knees
Promotes natural healing of knee injuries

Janu Basti Explained as a Step-by-Step Process

Experience the traditional Ayurvedic approach to healing

Preparation

A dough ring is made using black gram flour and placed around the ailing knee joint.

Main Treatment

Warmed medicated oils are poured on the dough reservoir. The therapist replaces the cooled oil with freshly warmed oil to keep its temperature comfortably warm.

Post-Treatment Care

After 35 to 40 minutes, the oil and the dough are removed, and the therapist performs a gentle knee massage.

Rest

The patient must rest well to increase the healing capacity of the therapy. Ayurvedic experts recommend resting for at least 30 minutes before moving the knee.

Who Can Benefit

Individuals diagnosed with arthritis of the knee
Individuals struggling with mobility due to degenerative bone disorders
People with severe knee pain and/or stiffness
Athletes who have incurred knee injuries
Those seeking natural, non-surgical knee pain management

Contraindications

You should consult an Ayurvedic doctor before undergoing Janu Basti, irrespective of whether you have the above health issues.

Want to Experience the Therapy?

Do you want to experience the immense power of this amazing Ayurvedic therapy? If yes, speak with us and share the current issues you have with your knees. Our skilled and qualified Ayurvedic practitioners will design the most effective treatment plan for you.